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The Bulgarian Approach Paperback – August 6, 2025
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Product details
| Management number | 219250879 | Release Date | 2026/05/03 | List Price | $10.24 | Model Number | 219250879 | ||
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| Category | |||||||||
The definitive volume on the most controversial training method in history. A comprehensive overview of biomechanics and programming elements to become familiar with the Bulgarian method, presented in its essence but adapted to the needs of strength athletes. From the Bulgarian mindset and Abadjiev’s ideas to mathematical models for selecting exercises to “Bulgarize.” Read more
| ISBN13 | 979-8296824028 |
|---|---|
| Language | English |
| Publisher | Independently published |
| Dimensions | 8.27 x 0.3 x 11.69 inches |
| Item Weight | 14.7 ounces |
| Reading age | 12 - 18 years |
| Print length | 132 pages |
| Publication date | August 6, 2025 |
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